Rick Warren: Learn to Laugh
Did you know that people who laugh live longer? It's true. Proverbs 14:30 says, "A relaxed attitude lengthens a man's life." (TLB)
Humour is an amazing thing. It's a tension dissolver. It's an antidote to anxiety. It's just like a tranquiliser, but without any troublesome side effects. And it's free! You don't even need a prescription.
Laughter is life's shock absorber. If you want to have less stress in your life, learn to laugh at your circumstances. Somehow, you must find the fun in the frustrating.
